Precision Performance: Tuning the Human Machine for Life’s Greatest Adventures

We’re teaming up with Cane Creek Cycle Components for their Tuesday Tutorial Series, and you’re invited!

This FREE, hands-on session dives into how the human body—just like a Double Barrel shock—needs specific tuning. We’ll explore how training for stability, strength, and power can help you ride longer, recover faster, and stay strong for the long haul.

🎯 You’ll Learn How To:

• Build a solid foundation of joint stability and core strength

• Develop real-world strength for climbs, crashes, and life

• Maintain explosive power well into your 50s and beyond

• Periodize your training for seasons of adventure

💪 Perfect for:

• Mountain bikers and outdoor athletes

• Anyone who wants training to translate beyond the gym

• Riders looking to stay strong, pain-free, and performance-ready for life

Free + open to all. Come hang out, move a little, and leave with tools to train smarter.

Date & Time:
📅 Tuesday, February 17
🕠 5:45 – 7:00 PM

FREE, PLEASE RSVP

Location:
📍 Cane Creek Cycling Components
355 Cane Creek Rd, Fletcher, NC 28732