Online Personal Training Options

3 Custom online workouts per week

$175 Per Month

For those who have access to a gym or home workout equipment and would like to have a personalized training plan to help them achieve their goals.

Subscription Includes:

• 3 custom workouts weekly on Train Heroic App

• Bi monthly coach communication via email/phone/text/video

• 24 hour responsiveness

• Sports Performance Movement Assessment

• Weekly workout analysis.

MPT Mountain Athlete Subscription

$49 Per Month

Get access to MPT Programming that is designed for Outdoor Athletes in the Blue Ridge Mountains.

Subscription Includes: access to online training portal(Train Heroic) 5 Workouts Per Week

2 In person Training Sessions at MPT Per Month