MPT GRAND OPENING!
MCHONE PERFORMANCE TRAINING
Come see our space, meet our team and train!
Come join us on March 29th for our open house and grand opening at McHone Performance Training. Classes are free and open to the public all day starting at 7:00am. Enter the code freeforme to sign up for any class.
The grand opening party starts at for 5:00 - 7:00 PM. We will be offering 2 demo classes using polar flow heart rate monitoring for mountain athletes:
5:30 pm- Mountain Lion- 30 min total body training, this class is designed to elevate your heart rate 70-80% while performing agility, speed and power exercises to increase athletic performance.
6:15- Mountain Core- 30 min total body training targeting core and conditioning reaching 60-80% max heart rate. This gives mountain athletes strength and stability they need to be strong and stable in their endeavors.