Join us for a kettlebell clinic with our friend Pavel Stejskal, DN! He will provide instruction and coaching on how to move kettlebells safely and efficiently through several of the key kb exercises. Kettlebells are an incredibly valuable tool for athletes to incorporate into their training, due to gains in strength, aerobic conditioning, explosiveness, focus, and coordination. Pavel will be covering kettlebell swings, cleans, snatches, and Turkish get ups during this workout.
ONLY $35 SPACE IS LIMITED